Surprising things that can help you during and after breast cancer treatment

Cancer is probably a bad thing no one wants, but there are some surprising things that can help patients alleviate discomfort during and after breast cancer treatment.

1. acupuncture

Acupuncture is a treatment from ancient times, using slender needles that penetrate certain places on the body (acupuncture points). Modern studies have confirmed acupuncture has the ability to strengthen the immune system, releasing the body's natural analgesic. Acupuncture also helps control undesirable effects from breast cancer treatment such as nausea, vomiting, pain, fatigue and anxiety.

But don't just focus on acupuncture and ignore modern treatments. Patients with breast cancer should consult a doctor before performing acupuncture, because not everyone is suitable for acupuncture and the acupuncture itself has certain undesirable effects.

2. massage

Massage therapy is available in many hospitals and medical facilities, which can help patients alleviate pain. It also helps patients relax before performing surgeries (such as tumor removal surgery, mastectomy, breast reconstruction,…). After surgery, a special therapeutic massage called lymphatic system circulation can help patients reduce painful swelling. Consult your doctor for specific instructions.

massage

Therapeutic massage, lymphatic circulation can help patients reduce painful swelling

3. Yoga

Yoga is exercises that combine movements and breathing. Yoga helps slow down heart rate, lowers blood pressure and brain waves. Patients with breast cancer who are being treated for radiation therapy who practice yoga say they feel less stressed and tired. Practicing yoga regularly also helps to reduce inflammation. Before training, let the coach know his medical history to have the best training method.

4. Tai er

Tai chi is a traditional Chinese method of exercise that combines slow, drilling with breathing and meditation. Tai chi helps to relax the spirit, make the body healthy, reduce inflammation in patients with breast cancer. Patients who practice tai chi three times a week, one hour at a time, say they feel life and health are better than before.

5. Art therapy

There is no need to be a true artist to benefit from the art of therapy. Just through the movement of drawing, coloring, sculpture, crafting, fear as well as negative emotions that the patient does not want to confess will be released. The art of therapy will help patients feel better during treatment. Patients will alleviate depression, anxiety, increase optimism, confidence.

6. make up

Undesirable effects from treatment such as hair loss make many patients feel heavy. They don't want to go out, they don't want to let anyone see themselves in that appearance. So put on makeup and find a way to beautify yourself. If hair loss can be wearing a wig. Better appearance will help patients feel more confident, stronger and live a better life.

7. Therapy with horses

The horses are a natural therapeutic measure. Horses can imitate human body language, so it helps its caregivers pay more attention to emotions. Learning how to care for and ride horses helps patients to be more confident, relieve stress. While science hasn't clearly explained the benefits of horse care, there's no reason to stop patients from trying it once.

8. Music therapy

Listen to music

Listening to the preferred melody can help patients overcome difficulties and strengthen patients

Listening to the preferred melody can help patients overcome difficulties and strengthen patients to move on. Music helps connect the physical and mental well-being of people. Patients with breast cancer who are treated with music give positive results in pain relief, anxiety reduction, improved mental condition. Consult your doctor about this treatment.

9. Write it down

Write down the thoughts and feelings about breast cancer, write down the fear as well as hope can help the patient feel alleviated symptoms. Writing a diary can increase optimism as well as help patients look back on the past journey to gain more energy to move on. Do not care about spelling or language, patients just need to focus on emotions, thoughts and the future towards.

10. Help groups

No matter how much care from family and friends, support groups still have great implications for patients with breast cancer. Breast cancer patients are met with people who have been experiencing the same condition that will help them feel they are not alone. Tips, sharing, experiences overcoming the treatment process, concerns, ways to reduce undesirable effects,… all will be discussed in an atmosphere of openness, sharing, and will help patients with breast cancer feel much more optimistic and confident.

Article reference source: webmd.com

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About: John Smith

b1ffdb54307529964874ff53a5c5de33?s=90&r=gI am the author of Share99.net. I had been working in Vinmec International General Hospital for over 10 years. I dedicate my passion on every post in this site.

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