Sad emotions are a normal response to difficult times in life. Usually, sadness disappears after a period of time. But for depression it is different, it is a medical condition that can cause serious symptoms that can affect your feelings, thoughts and control of daily activities such as sleeping, eating or working. Depression is more common in women than in men, which may be due to certain biological, endormonal and social factors unique to women.
1. Depression is a real health problem
Depression is a common mood disorder but can have serious consequences. Depressive symptoms can hinder the sufferer's ability to work, sleep, learn, eat and enjoy life. Although the cause of depression is still being studied, recent results show that depression is caused by a combination of genetic, biological, environmental and psychological factors. Most people with depression need treatment to feel better.
You can not get rid of the symptoms of depression yourself
You can talk to close friends or family members about depression to get rid of it, or just think positively, you can feel better if you try harder. Depression is not a sign of a weak person or some defect in personality. The truth is that most people who have experienced depression need treatment for better.
If you are a friend or member of a family with a depressed woman, you can help them emotionally, show understanding, patience and encouragement. But you should not ignore her feelings. Encouraging her to talk to her doctor and remind her of time and treatment, she may feel better.
Most people with depression need treatment to feel better
If you think you may be depressed, start by seeing your doctor or healthcare provider. This may be your primary doctor or medical provider specializing in the diagnosis and treatment of mental health conditions (e.g., a psychiatrist or psychiatrist).
Certain medications, and certain health conditions, such as viruses or thyroid disorders can also cause symptoms similar to depression. A doctor can exclude these possibilities by doing a physical exam, interview and test. Your doctor or healthcare provider will check and talk to you about treatment options and next steps.
2. Depression can lead to literally damage
Sadness is only a small part of depression. In fact, some people with depression do not feel sad at all. A person with depression may also experience many physical symptoms, such as pain, headache, cramps or digestive problems. A person with depression can also have trouble sleeping, waking up in the morning and feeling tired.
If you have experienced any of the following signs and symptoms for at least two weeks, you may experience depression:
- Sad, anxious, or empty mood
- Feelings of despair or pessimistic
- Feeling guilty, worthless or helpless
- Reduce energy or fatigue
- Difficulty sleeping, waking up early or getting too much sleep
- Loss of interest or pleasure in interests and activities
- Move or speak more slowly
- Feeling restless or difficult to sit still
- Difficulty focusing, remembering, or making decisions
- Appetite and/or weight changes
- Thinking about death or suicide, or attempting suicide
- Pain or soreness, headache, cramps or digestive problems without obvious physical causes and/or not easily even with treatment
Talk to your doctor about these symptoms. Be honest, clear and concise, your doctor needs to know how you feel. Your doctor may ask when your symptoms begin, what happens during the day, how long it lasts, how often they occur, if they seem to get worse or progress in a better direction and whether they prevent you from leaving home or performing normal activities in your life. Can help take the time to take notes on your symptoms before visiting your Doctor.
3. Some types of depression are only seen in women
Pregnancy, post-maternity period, premenausal period and the days of the menstrual cycle are all associated with major physical and hormonal changes. These types of depression that occur at different stages of a woman's life include:
Premensmensile Gastrointestinal Disorders (PMDD)
Most people are familiar with the term disorders before menstruation. Mood upset and uncomfortable in the weeks before menstruation is quite common and symptoms are usually mild. But there is a less common, more serious form of disorder called premensmensile disorder (PMDD). PMD is a serious condition with inatermence of symptoms such as irritability, anger, depressed mood, sadness, suicide thoughts, changes in appetite, bloating, breast pain and joint or muscle pain.
Pregnancy is not easy. Pregnant women often cope with sickness, weight gain and mood changes. Caring for babies is also a challenge. Many mothers are first used the term "baby blue" to describe feelings of anxiety, unhappiness, mood changes and fatigue in the post-birth period. These sensations are usually mild, last a week or two, and then disappear as the mother adapts to the care of the newborn.
Perstal depression is depression during or after pregnancy (post-birth). Perstal depression is much more severe than "blues baby". Feelings of sadness, anxiety and exhaustion that entail perdtal depression can make it difficult to complete daily care activities for first-time mothers and babies.
If you think you have perdtal depression, you should talk to your doctor or a trained mental health professional. If you see any signs of depression in a loved one or someone you know during pregnancy or after the child is born, encourage her to go to a healthcare provider or to specialist clinics.
The pre-menicausal period (the transition to menopause) is a common stage in a woman's life, sometimes a challenge. If you are going through the pre-menopause period, you may experience abnormal periods, difficulty sleeping, mood changes and hot fire. But it's a certainty that it's normal when you have those feelings. If you are struggling with irritability, anxiety, sadness or loss of your interests at the time of the menopause transition, you may suffer from menopause depression.
4. Depression affects each woman in different ways
Not every depressed woman experiences all symptoms of depression. Some women experience only a few symptoms. Others may experience more symptoms. The severity and frequency of symptoms, the prolonged duration of symptoms, will vary depending on each of her specific diseases and diseases. Symptoms may also vary depending on the stage of the disease.
5. Depression can be treated
Even the most severe cases of depression can be treated. Depression is usually treated with medication, psychosym therapy (in which the person with depression will talk to a professionally trained specialist, sometimes called chat therapy), or a combination of both. If these treatments do not relieve symptoms, anti-seizure therapy (ECT) and other brain stimulation treatments may be options for testing.
Remember: Depression affects different individuals. There is no treatment suitable for all cases. It may take some trials or even failed treatments to find the most effective treatment.
Currently scientists continue to study depression to improve the way this disease is diagnosed and treated. For example, scientists are now working to understand how changes in birth hormones cause mood disorders, why some women are at higher risk than others, and how they can turn the results of their research into new treatments or improve existing methods.
Depression is completely treatable. If you need help you can turn to local mental health treatment programs or ask your Doctor or health providers. Talking to your doctor with confidence will bring good, quality, safe and satisfied treatment results.
The Psychological Clinic – Share99 International Health Hub officially came into operation in April 2019, with the function of outpatient examination, consultation and treatment of psychological and psychological health issues. With modern equipment, Share99 Psychological Health Clinic is currently cooperating with experienced professors and experts.
Along with combining the implementation of psychological tests, intensive psychological therapy for diagnosis and treatment, in order to bring the best medical examination and treatment effect.
Customers can directly go to Share99 Health System nationwide for examination or contact the hotline here for assistance.
Article reference source: nimh.nih.gov
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