In the modern world, there will sometimes be times when we feel indifferent to life. This psychological symptom is completely normal. However, if this happens constantly, it is a sign of empathy.
1. What is empathy?
Empathy is a lack of interest in problems in life or a lack of interaction with people. The person feels a lack of motivation to do anything and is no longer interested in what goes on around them.
Empathy is easily confused with depression ,but these two concepts are completely different. The sick person feels that life becomes tasteless. Instead of feeling grief or anger, the person who is hurt feels nothing. The things that once brought happiness no longer stimulate you and you are no longer motivated to pursue your goals.
Everyone will sometimes lose interest in everything, but if this happens constantly, you need to see a doctor as soon as possible. Empathy can affect the work, relationships and quality of life of the patient. Empathy in women can also lead to sexual dysfunction, which causes the relationship with the partner to become strained.
2. Symptoms of empathy
Patients with empathy have the following signs:
- Lack of motivation to perform daily work
- It's up to others to plan your activities
- No longer interested in learning new things, new relationships
- Don't care about your own problems
- No emotions when it comes to good or bad things
To be considered sympathetic, the patient must have the above symptoms for 4 weeks or more or these symptoms seriously affect the work and social life of the patient. At the same time, these behavior changes are not due to the effects of alcohol, drug or substance abuse.
3. Causes of empathy
Empathy is a symptom of a number of mental and neurological disorders, including:
- Alzheimer's disease
- Parkinson's disease
- Huntington's disease
- Traumatic brain injury
However, the person with empathy may not have the above medical conditions.
4. What to do about being inspired?
Empathy is difficult to diagnose and treat. In addition to taking medications prescribed by a doctor, lifestyle changes also help coordinate to increase the effectiveness of healing:
- Go out more, spend more time with family and friends
- Do things you've loved before
- Take a music or art therapy class
- Exercise every day
- Divide large tasks into many small milestones to increase your sense of achievement
- Reward yourself every time you complete your goals
- Get enough sleep
- Join groups to support the person who is
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Source: webmd.com, healthline.com
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