How to take care of wrinkled, dry hands

Aging is a natural process as the body ages. The most noticeable signs of aging are on the surface of the skin of the hands. Many of us only focus on facials when we notice signs of aging, however we often neglect our hands. If you apply wrinkled hand skin care methods, it means that you are helping them retain their natural beauty.

You always take care of your body regularly for a youthful appearance. Dyeing black hair, applying anti-aging cream and protecting the face with sunscreen, wearing a wide-brimmed hat when going out are things that many people often do. But if you neglect your hands, they can even make you look older. It is never too late to start wrinkled hand skin care with moisturizers, sunscreens and other treatments.

Have you ever wondered "what causes hand skin aging"? The answer is found in how your body changes over time. But you can completely interfere with this process.

"Dry, scaly skin, brittle nails and dark age spots can gradually appear and become a problem as people age," said Dermatologist Dr. Amy Kassouf. As you age, your hands lose fat and elasticity causes the skin to lose volume. This decrease in volume and elasticity produces thin, wrinkled skin and the formation of age spots.

Age spots, also known as liver spots or sun spots, occur after exposure to ultraviolet (UV) rays from the sun and can have colors that vary from brown to black. They appear on areas most exposed to the sun, causing melanin pigment to be abundantly produced. Age spots on the skin can appear at any age, especially if you spend a lot of time outdoors or using sunbeds, the measure is never recommended.

Dr Kassouf said: "Your hands can also look like bone-wrapped skin because they lose fat in some places as they age."

Currently, there are many ways to take care of wrinkled hands, prevent and combat signs of aging. Dr. Kassouf recommends following wrinkled hand skin care:

• Moisturizing: Make a habit of applying lotion regularly during the day and every time after washing your hands. Store and keep a jar of moisturizer on the sink so you never forget to apply it.
• Protect your skin and nails: Wear cotton-lined gloves when gardening or cleaning with strong soap and chemicals. Use mild pH soap to wash your hands. Find lightweight or extremely light soaps. Your doctor may have many accurate recommendations if you are not sure what is best for the skin of your hands.
• Exfoliating: This is one of the effective ways to take care of wrinkled dry hands. When you exfoliating the body or face, do not forget about the hands. Use lint or a mixture of sugar, lemon, natural oil applied gently to remove the skin and dead cells on the hands. Do not forget to moisturize the skin immediately afterwards.
• Apply sunscreen: Practice the habit of applying sunscreen with an SPF of 50 or more every day when going out. This will help prevent age spots and wrinkles, protecting your hands from UV rays. In particular, help your hands not to suffer from bones and wrinkles as you age.
• Maintain a healthy diet: A balanced diet high in vitamins, antioxidants and omega-3 fatty acids is a wrinkled hand skin care method. If your diet lacks some protein, vitamin C, B vitamin complexes or if your body has poor absorption, your nails will become brittle and easy to peel off. Therefore: "Make sure to follow a balanced diet full of foods that are good for the skin, containing vitamins to nourish your hands from the inside out. You can also buy yourself a good multivitamin," dr Kassouf said.

If your hands look wrinkled and arid, it's not too late to improve. Mostly, problems that appear when the skin is aging can still be treated to give a more youthful appearance. Specifically:

• Age spots can be improved with over-the-counter or prescription topical creams containing retinol and retinoid. If these methods are not as effective as you want, chemical peeling therapy or laser treatment at the doctor's clinic can bring impressive results.
• Thin hands, bones can become plump thanks to injections of synthetic fillers or self fat. In addition, some laser treatments can stimulate collagen production and strain loose skin.
• For all signs of aging, continue to take vitamin supplements and moisturize the skin, protecting from the sun. "Talk to your doctor about how to improve the signs of aging on your hands and what works best for you to treat any lesions" – Dr. Kassouf stressed.

Dr Kassouf also stressed: "We are all washing and cleaning our hands more than before. This can disrupt the function of the barrier that protects our skin, leading to roughness, dryness and inflammation, increased penetration of chemicals, allergens as well as other infections".

In summary, there are two types of products used to help heal your wrinkled, dry skin. The first is a moisturizer with ingredients such as hyaluronic acid that helps to link water to the skin to moisturize it. The second are products that contain lipids or fats that help soften, improve the fence function of the skin. Both of these are important for the health and beauty of your skin, especially your hands.

Source: Aad.org, Health.clevelandclinic.org, Healthline.com